"You can add an article to your website using the form below. Just complete the form and add a picture if you have one. If you don't have a picture we will find a great, royalty free image for you. When you submit the form it will send us notification that your article is ready."
Then we go onto your website, add nice headers and try to maximize your keywords and publish the article for you. Give us at least 24 hours to post your article.